I have not posted on here for over a year and I am sad to say that I have gained a stone from eating with little care for my body and exercising a small amount.
After changing my diet to a mindful and healthy one at the beginning of the year, I started losing a bit, but now I am immobilised due to a broken leg. So, I am fasting to get rid of the weight faster and I hope to lose this stone quickly and be back to my starting weight very soon!
