I have been fasting for 20 hours now and I feel so empowered. I am in control. I can do this. Only 4 hours left and I will have been fasting for a whole day again. I am getting back into my old ways of preventing myself from eating and I know I have the power to control this and get through it. Looking at thinspo is really helping me to concentrate on not eating and thinking about what my goals are. I am going to exercise tonight after I have eaten my dinner.
I love knowing that I am in control of this and that I can do this.