Wednesday 24 May 2017

I am back (again) and ready to lose weight...

I have become so fat and no amount of exercise or healthy eating is helping me to lose weight.... I hate my body so much and I really need to lose weight.

I am planning on intermittent fasting from 8pm to 12pm, which is 16 hours and means that the window I have to eat in will be filled with small meals, which will always come to under 1000 calories.
As I have eaten at 9pm tonight, I will be fasting until 1pm tomorrow, but the longer I can fast - the better.




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I graduate in a month and a half, but I really wanted to be 40lbs lighter than I am now and I had hoped that I would lose weight by eating healthily and being good with food. But instead, it appears as though I am going back to my old ways and eating less calories with lots more exercising. Hopefully, I can lose 40lbs quickly, as I have a new job in September and want to make a good impression on my colleagues. 


Reasons to lose weight:

- To look good in a dress (see below) - for events and my job.



- To feel more confident in myself

- To wear a bikini on the beach and not have to cover my body up with baggy clothes because I am too fat to show my body off.



I just want to be happy with my body and losing weight will definitely do that.

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