Skinny People...

There is no order to this blog post, just people that I want to look like and be like.

Retro Thinspo

I have been obsessed with the 1950s/1960s recently, so I thought I would share some of that thinspo with you.

I do not condone eating disorders, this blog is just to help me make sense of my thoughts and feelings.

I just want to be skinny, is that too much to ask?

I am heavier than I was a few months back and I couldn't be more embarrassed.

More bonespo...

I won't stop trying to lose weight until my body is as skinny as this...

Beachspo...

I don't believe what people say when they decide that 'every body is a beach body'...
There is a reason that I don't wear a bikini on the beach and that is because there is most definitely an unwritten rule. That rule is 'don't wear a bikini on the beach unless you are skinny'...
Which is true, no one on the beach wants to see a fat woman next to a skinny one, no matter how attractive they are. For me, I choose to stay away from shorts and bikini's because I don't want people reacting that way and being disgusted at having to see my half-naked body.

This is one of my reasons for longing to lose weight - so that I can look like the people below and show off my bikini-clad body to everyone who can see when I have lost all the weight.

Fasting...

I have been fasting for 20 hours now and I feel so empowered. I am in control. I can do this. Only 4 hours left and I will have been fasting for a whole day again. I am getting back into my old ways of preventing myself from eating and I know I have the power to control this and get through it. Looking at thinspo is really helping me to concentrate on not eating and thinking about what my goals are. I am going to exercise tonight after I have eaten my dinner.

I love knowing that I am in control of this and that I can do this.

Just a few of my favourite motivational quotes

I am going to look like this one day, I promise that to myself everyday. But as my last quote says, 'don't tell people, show them' and I am going to. No matter what.

Stay strong and skinny my lovelies!
xx

Another 24 hour fast and a binge, oh my!

Sorry I haven't posted in about a week, I have been super busy.

Binges...

On Thursday I binged on three slices of pizza and felt horribly fat and ugly. I cannot believe I let myself do that, after all of the hard work that I am putting into losing weight and I did that?! Then on Sunday I binged on chocolates... It really is heartbreaking, especially since I have been eating less than 1000 calories every day in between.
But, the only way I can keep myself calm in these situations is by thinking about this quote:

So I have been trying to make it up to myself...

24 hour fast...

This is the only conceivable way in order to lose some of the weight I put on, and actually I lost 1kg according to my scales! It was a lot easier to fast this time, compared to my first, because I was at home - doing Uni work and watching Skins (my new addiction... I am sure Cassie is like my soul mate) - and between both of those things (and playing Animal Crossing), I did 50 minutes of step and dance exercise, which burnt 400 calories that I hadn't even eaten! So that was a great start and I only ate 753 calories because I had to have dinner with my boyfriend or he would kill me.

I made sure I was drinking plenty of lemon water and I had two cups of green tea as well - I am really getting into Green Tea, I would definitely recommend it as it helps to boost your metabolism, as does lemon water and almonds - which are all things I love. Just remember that one almond is 7 calories, so don't eat too many!

So that is one way I have helped myself this week, and I am actually going to do another fast from Wednesday evening to Thursday evening as well, in order to keep the weight off even more.

Sickness...

When I was younger (and much thinner...), I used to feel sick when looking at food, which would help me to avoid it, then I found chocolate and other disgusting things which made me put on even more weight and made me the horribly fat human being I am today.
Anyway, I have adopted that trait once again, which is really helping me to avoid food and I hope to try and encourage it to take it's place in my head again by making me not want to eat and therefore not eat! It does make food shopping a bit difficult, as I cannot look anywhere without seeing food in front of my face.

Considerations...

I am thinking of doing the 2,4,6,8 diet, to try and boost my metabolism and speed up my weight loss even further. I am not sure when I am starting this but I will keep you updated!

Stay strong and beautiful! 

xx

Thinspo

Some personal Thinspo that I enjoy looking at and that keeps me motivated to stay skinny...

Thigh Gaps

Flat Tummy

Collar Bones:

Hips Bones:

Gorgeous Bodies:

Stay Strong. Stay positive my lovelies! 

xx